The Top 10 Ranking of Fascia Lifting in New York City is Refreshed!
In the vibrant city of New York, where trends come and go in the blink of an eye, the realm of fascia lifting has seen a notable refresh in its top 10 ranking. Fascia lifting, a technique that has gained significant popularity in recent years, is known for its potential to enhance the appearance, improve body functions, and boost overall well - being. This article will delve into the latest ranking, the leading professionals and establishments, as well as the science and benefits behind fascia lifting.
What is Fascia and Why is Lifting Important?
Fascia is a specialized system of the body that resembles a spider’s web or a sweater. It is a very densely woven structure that covers and interpenetrates every muscle, bone, nerve, artery, and vein, as well as all of our internal organs, including the heart, lungs, brain, and spinal cord. Unlike other body systems, fascia is a continuous structure that exists from head to toe without interruption. It provides support to our bodies by surrounding and attaching to all structures.
However, trauma such as falls, car accidents, whiplash, surgery, habitual poor posture, and repetitive stress can have cumulative effects on the body, causing fascial restrictions. These restrictions can exert excessive pressure, leading to symptoms such as pain, headaches, restricted motion, and cellulite. Cellulite, for example, is not just a fat problem but a connective tissue issue caused by restricted or “distorted” fascia.
Fascia lifting, through various techniques, aims to release these fascial restrictions, restore the function and flexibility of the fascia, and improve the overall appearance of the skin. By doing so, it can contribute to better body contours, reduced pain, and improved circulation.
The New York City Scene for Fascia Lifting
New York City, being a global hub for beauty, wellness, and innovation, has a thriving market for fascia lifting. There are numerous doctors, clinics, and fitness centers offering different fascia - related services. From surgical facelifts that target the facial fascia to non - surgical methods like fascia blasting and specialized training programs, the options are diverse.
Top Doctors in Facelift Surgery (Fascia - related)
According to Healthgrades, there are 511 doctors who perform facelift in New York. Here are some of the highly - rated ones:
| Doctor Name | Rating (out of 5) | Number of Ratings | Address |
|---|---|---|---|
| Dr. Joshua Rosenberg, MD | 4.30 | 4 | 234 e 85th st # 5 New York, NY 10028 |
| Dr. Eduardo Rodriguez, MD | 3.00 | 10 | 305 e 33rd st New York, NY 10016 |
| Dr. Nicolas Tabbal, MD | 4.60 | 10 | 521 park ave New York, NY 10065 |
| Dr. Eric Genden, MD | 4.90 | 34 | 1470 madison ave fl 3 New York, NY 10029 |
| Dr. Renata Khelemsky, MD | 5.00 | 91 | 58 prospect st Brooklyn, NY 11201 |
| Dr. Edmund Nahm, MD | 5.00 | 169 | 150 broadway rm 1015 New York, NY 10038 |
| Dr. Mark Sultan, MD | 4.20 | 37 | 1100 park ave # 1b New York, NY 10128 |
| Dr. Jack Russo, MD | 5.00 | 53 | 300 cadman plz w ste 1301 Brooklyn, NY 11201 |
| Dr. Lee Klausner, MD | 4.90 | 52 | 205 e 76th st fl m1 New York, NY 10021 |
| Dr. Kenneth Rothaus, MD | 4.80 | 41 | 325 e 72nd st New York, NY 10021 |
Among them, Dr. Andrew Jacono stands out as a top facelift surgeon in New York City. He was recently featured in New York magazine as a top facial plastic surgeon. Dr. Jacono has improved tried - and - true techniques such as rhinoplasty, blepharoplasty, neck lift, and facelift. His extended deep - plane facelift technique is a game - changer. Unlike the traditional facelift that separates the skin from its underlying muscle tissue and can make the face look unnatural, Dr. Jacono’s method accesses a layer of deeper muscle and fascia without separating it from the skin. He then releases key ligaments and repositions the framework on a vertical plane, resulting in a smooth, wrinkle - free facial profile that looks natural, as if the patient just looks younger without an obvious “done” appearance.
Non - Surgical Fascia Lifting Options
Fascia Blasting
Fascia blasting is a popular non - surgical option in New York City. Using the Ashley Black Fascia Blaster, the restricted fascia is released or un - adhered to allow for the restoration of the connective tissue. The benefits of fascia blasting are numerous:
- Reduces the appearance of cellulite
- Improves body contours
- Enhances flexibility
- Opens stubborn fat pockets and aids in weight loss
- Improves muscle definition
- Enhances circulation to the skin
- Improves skin texture
- Helps to smooth out scars
- Improves nerve impulse conduction to muscle tissue for better workouts
- Enhances recovery after a workout
- Helps improve TMJ pain
- Helps to correct skeletal misalignments (e.g., non - congenital scoliosis)
- Helps to relieve migraine headaches
- Can help relieve nerve pain (e.g., fibromyalgia)
To purchase your own Fasciablaster®, you can visit Ashley Black. There are also specialized centers in New York City, such as the one at 231 w. 21st street suite b New York NY, where you can get more information and guidance on fascia blasting.
Fascia Training
Chong Xie, the founder of Hyperarch Fascia Training based in New York, is bringing innovative fascia training to the city. Born to Chinese immigrant parents, Xie has a passion for understanding the human body and helping people achieve their athletic goals. He is a certified corrective exercise specialist with a bachelor’s in computer science, and he uses his educational background to maximize technology use in his fascia work.
Xie’s journey into fascia training started when he suffered from knee pain that didn’t subside with mainstream methods. After observing his friend with less muscle mass performing well, he delved into fascia research. At Hyperarch Fascia Training, he combines his expertise in fascia with cutting - edge training technology techniques, such as utilizing live EMG suits to measure neurological responses in trainees. His individualized training programs are tailored to each client’s specific needs and goals, and he has worked with top athletes, including 2x UFC world champion Zhang Weili and junior world decathlon champion Gabriel Emmanuel.
Fascia Release Workshops
Brooklyn Strength offers Fascia Release™ workshops. This is a tissue softening and structural re - alignment technique developed by Cadence. During the 75 - minute live virtual monthly workshop, participants use foam rollers, massage balls, and guided movement to unlock their “sticky” places, re - align their structure, and move, breathe, and feel better.
The workshops are beneficial as they help participants understand how their body works and teach them movements they can do on their own to free their tissue. Each workshop creates more space and availability in the joints and tissue, providing immediate relief. You can choose to drop in for a single session at $35 or subscribe for $40 per month, which includes access to all past and upcoming workshops and a full recording archive.
The Science Behind Fascia Lifting
Emerging research has shown that fascia plays a much more vital role in our body’s function than previously thought. Until the early 2000s, doctors believed fascia was just packaging for more important body parts. However, since then, researchers have discovered that it is key to flexibility and range of motion.
Our body has two forms of fascia: dense and loose. Dense fascia, made of sturdy collagen fibers, gives our body its shape, holds muscles, organs, blood vessels, and nerve fibers in place, helps muscles contract and stretch, and stabilizes joints. The more slippery loose fascia allows our muscles, joints, and organs to slide and glide against one another.
Fascia can get damaged in various ways. Prolonged inactivity can cause it to shorten, become overly rigid, and form adhesions that limit mobility. Repetitive movements, chronic stress, injury, or surgery can also lead to fascia damage, inflammation, and stiffness. Additionally, fascia stiffens with age.
Fascia lifting techniques aim to address these issues. For example, surgical facelifts can physically reposition and tighten the facial fascia, while non - surgical methods like fascia blasting and training work to release fascial restrictions, improve blood flow, and restore the normal function of the fascia.
Benefits of Fascia Lifting
The benefits of fascia lifting extend beyond just aesthetic improvements. Here are some of the key advantages:
Aesthetic Benefits
- Reduced Wrinkles and Fine Lines: Surgical facelifts can effectively smooth out wrinkles and fine lines on the face, giving a more youthful appearance. Non - surgical methods also contribute to improving skin texture, which can make wrinkles less noticeable.
- Improved Body Contours: Fascia blasting and body - related fascia lifting techniques can help reshape the body by reducing cellulite and tightening loose skin, resulting in a more toned and sculpted look.
Functional Benefits
- Enhanced Mobility: Releasing fascial restrictions can increase joint mobility and flexibility, allowing for a wider range of motion during physical activities. This is beneficial for athletes, fitness enthusiasts, and even those with a sedentary lifestyle.
- Pain Relief: Many people experience pain due to fascial restrictions. Fascia lifting techniques can help alleviate pain caused by conditions such as TMJ disorder, back pain, and fibromyalgia by improving the alignment and function of the fascia.
- Better Circulation: Improved blood flow to the tissues is another benefit. This can enhance the delivery of oxygen and nutrients to the cells, promoting better overall health and faster recovery after exercise or injury.
- Improved Athletic Performance: Fascia training, in particular, can enhance athletic performance by optimizing the function of the connective tissue. It can improve muscle activation, power, and endurance, allowing athletes to perform at their best.
Considerations Before Undergoing Fascia Lifting
Surgical Options
If you are considering a surgical facelift or body lift, it is crucial to choose a qualified and experienced surgeon. Research the doctor’s credentials, read patient reviews, and ask to see before - and - after photos of previous patients. Understand the potential risks and complications associated with the surgery, such as infection, poor wound healing, blood clots, and scarring. You should also have a clear understanding of the recovery process, which may involve a hospital stay, pain management, and restrictions on physical activity for a certain period.
Non - Surgical Options
For non - surgical options like fascia blasting, make sure to follow the instructions carefully. Over - using the fascia blaster or using it incorrectly can lead to bruising and other complications. When participating in fascia training or workshops, ensure that the instructors are knowledgeable and experienced. If you have any underlying health conditions, it is advisable to consult your doctor before starting any new fascia - related treatments.
Conclusion
The top 10 ranking of fascia lifting in New York City showcases the city’s diverse and innovative offerings in this field. Whether you are looking for a surgical solution to enhance your appearance or a non - surgical method to improve your body’s function and well - being, there are numerous options available. From highly - rated doctors performing facelifts to specialized centers offering fascia blasting, training, and release workshops, New York City is at the forefront of fascia - related advancements.
If you are interested in exploring fascia lifting further, take the time to research the different options, consult with professionals, and make an informed decision based on your goals, preferences, and health status. Remember, fascia lifting can offer not only aesthetic benefits but also functional improvements that can positively impact your daily life. So, don’t hesitate to take the first step towards a better - looking and feeling you!
