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Microneedling is a non-invasive cosmetic procedure that uses fine needles to create micro-injuries in the skin, stimulating collagen production and improving skin texture, tone, and appearance. It can be used to treat conditions such as acne scars, fine lines and wrinkles, hyperpigmentation, and large pores.
One of the most common questions patients ask their plastic surgeon after undergoing microneedling is whether they can exercise following the treatment. The answer depends on a few factors, including the individual's health status, the extent of the procedure, and any post-treatment instructions given by the plastic surgeon.
Exercise after microneedling should be avoided for at least 24 to 48 hours after the procedure. This is because exercise can increase blood flow to the skin and may exacerbate swelling or bruising caused by the treatment. Additionally, sweating during exercise could irritate the skin and interfere with the healing process.
However, patients who have undergone microneedling for aesthetic purposes do not typically experience significant discomfort or pain following the procedure. Therefore, they can usually resume their normal daily activities, such as work or household chores, without any issues. In fact, some people report feeling more energetic and alert after microneedling due to increased blood flow to the skin.
Patients who have undergone microneedling for medical reasons (such as acne scars) may be advised by their plastic surgeon to avoid exercise until they are given the all-clear by their doctor or aesthetic specialist. This is because these patients may have more sensitive or irritated skin, and any physical exertion could increase discomfort or prolong healing time.
In conclusion, while it is generally safe for patients to resume their normal daily activities after microneedling, exercise should be avoided for at least 24 to 48 hours following the procedure. Patients who are unsure about when they can start exercising again should consult with their plastic surgeon or aesthetic specialist for specific advice based on their individual circumstances.
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