How Long After Breast Implants Can I Exercise

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Asked by Andrew Hannah
2024-05-30 00:11:15

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Answered by Jack Morgan, 30/05/2024 08:33
As a plastic surgeon, it is important to understand that recovery time and exercise restrictions following breast implant surgery will vary from patient to patient. While some individuals may be able to resume light exercise within a few days of their procedure, others might need to wait for several weeks before beginning any form of physical activity. Here are some factors to consider when determining how long after breast implants you can begin exercising:
1. Incision location and type: The choice of incision location (periareolar, inframammary or transumbilical) will impact the recovery time and exercise restrictions post-surgery. Periareolar incisions are considered to have a faster healing time and less visible scarring than inframammary or transumbilical incisions. The type of incision used during your surgery can influence when you may begin exercising again, so it is crucial to discuss this with your surgeon beforehand.
2. Breast implant placement: There are two primary types of breast implants - saline and silicone. Saline implants require a slightly larger incision than silicone implants, which could impact the recovery time after surgery. Additionally, both types have different fill volumes, which may affect how much you can move around in the weeks following your procedure. It is essential to discuss these factors with your surgeon so they can provide personalized advice on exercise restrictions and timelines based on the type of implant used during your surgery.
3. Pre-surgery activity level: If you are relatively active before undergoing breast augmentation, it may take longer for you to resume your usual exercise routine after surgery compared to individuals who lead a sedentary lifestyle or have never been physically active. Your surgeon will be able to provide guidance on the appropriate time frame based on your pre-surgical activity level and other factors such as age and general health status.
4. Breast implant size: Larger breast implants may cause more pain and discomfort during recovery, which could result in a longer healing period before you can begin exercising. Additionally, larger implants are known to produce higher levels of post-operative swelling, which may require additional time for the body to adjust to its new shape and weight. It is essential to discuss your desired implant size with your surgeon so that they can help determine an appropriate timeline for resuming physical activity after surgery based on these factors.
5. Post-surgery complications: Some patients may experience complications following their breast augmentation procedure, such as infection or seroma (accumulation of fluid around the implant), which could lead to prolonged recovery time before you are able to exercise again. It is essential that you discuss any potential complications with your surgeon and follow postoperative guidelines closely for a safe and efficient recovery process. 6

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