After wisdom teeth removal, it's common for some bleeding to persist, which can affect your sleep. Here are some tips to help you rest comfortably:
Use Extra Gauze: Place fresh gauze over the extraction site and bite down gently to apply pressure. This can help control bleeding and promote clotting.
Elevate Your Head: Sleep with your head elevated on a couple of pillows. This reduces blood flow to the area and can minimize bleeding.
Avoid Straws: Sucking through a straw can dislodge the blood clot, leading to complications like dry socket. Stick to drinking from a cup.
Stay Hydrated: Drink plenty of water, but avoid hot liquids that can increase bleeding.
Follow Post-Operative Instructions: Adhere to any specific instructions given by your dentist or oral surgeon regarding pain management and care of the extraction site.
By following these guidelines, you can manage the bleeding and ensure a more comfortable night's sleep after wisdom teeth removal.
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Elevating Your
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