After wisdom teeth removal, it's crucial to follow specific post-operative care guidelines to ensure proper healing and minimize complications. Here are some key steps to consider:
Rest: Take it easy for the first 24-48 hours. Avoid strenuous activities, which can increase bleeding and swelling.
Bleeding: Expect some bleeding; it's normal. Bite on a gauze pad placed over the extraction site for 30-45 minutes to help control it.
Swelling: Apply an ice pack to the affected area for 15-20 minutes at a time during the first 24 hours to reduce swelling.
Pain Management: Take prescribed pain medications as directed. Over-the-counter options like ibuprofen or acetaminophen can also help manage discomfort.
Diet: Stick to soft foods like yogurt, applesauce, and smoothies for the first few days. Gradually reintroduce solid foods as you feel comfortable.
Oral Hygiene: Keep your mouth clean. Brush your teeth gently, avoiding the extraction site. Use warm salt water to rinse your mouth starting 24 hours after surgery.
Avoid Smoking and Alcohol: These can delay healing and increase the risk of complications.
Follow-Up: Attend any scheduled follow-up appointments with your dentist or oral surgeon to ensure proper healing.
By adhering to these guidelines, you can facilitate a smoother recovery after wisdom teeth removal. Always consult with your healthcare provider if you have concerns or experience unusual symptoms.
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