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United States
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As a plastic surgeon, I am happy to answer your question about when to start lymphatic massage after tummy tuck.
Lymphatic massage is an important part of the recovery process after any type of surgery that requires anesthesia or surgical incisions. It helps in reducing swelling and inflammation by promoting blood circulation and removing waste products from the body. For patients who have undergone a tummy tuck procedure, lymphatic massage can be particularly beneficial for enhancing their recovery outcomes.
Typically, it is recommended to start lymphatic massage after about 2-3 weeks post-surgery, when the initial swelling subsides and the surgical incision has healed adequately. This will also help in minimizing any risk of infection or complications from overstretching the incisions during the massage process. It's important that patients follow their surgeon’s instructions closely to ensure the best results for recovery after tummy tuck surgery.
In terms of frequency, lymphatic massages are typically performed 2-3 times a week for about 15 minutes per session. This will help in promoting optimal blood circulation and waste removal from the body while minimizing swelling and bruising during the healing process. Patients should also ensure to drink plenty of water throughout their recovery period as it helps flush out toxins, which are responsible for causing inflammation and swelling.
It's worth noting that lymphatic massage is not just about reducing post-surgery complications or improving recovery outcomes; it has numerous other health benefits as well. Lymphatic massage can help in detoxifying the body by removing waste products like lactic acid from muscle tissues, which helps in enhancing energy levels and overall vitality. It also boosts immunity and reduces stress levels while promoting mental relaxation.
In conclusion, lymphatic massage should be started after 2-3 weeks post-surgery when the initial swelling has subsided and the surgical incision has healed adequately. It is typically performed for about 15 minutes per session, two to three times a week, under professional guidance from an experienced plastic surgeon or trained therapist. The practice of lymphatic massage can offer numerous health benefits in addition to enhancing post-surgery recovery outcomes and reducing complications related to anesthesia or surgical incisions during tummy tuck procedures.
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